Inspiring Change: Lifestyle Choices Made Easier

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Course Description and Purpose:

The purpose of this course is to equip physicians with the information and tools they need to support their patients in making lifestyle choices that will impact their health in a positive way.

Special Acknowledgement:

Funded by the Aetna Foundation, a national foundation based in Hartford, Connecticut, that supports projects to promote wellness, health and access to high quality health care for everyone. The views presented here are those of the author(s) and not necessarily those of the Aetna Foundation, its directors, officers, or staff.

CME Objectives:

After completing this activity, learners will be able to:

  • Describe the potential problems associated with a sedentary lifestyle.
  • Discuss simple ways to increase movement and make exercise a medicine.
  • Compare and contrast the impact of hormones on weight, stress and sleep
  • Follow the current standards for maintaining weight, reducing stress and increasing sleep in your daily life.
  • Recognize the benefits of eating healthier.

Disclosure: Neither the planners nor speakers have any relevant financial relationships to disclose.

Estimated Completion Time: One Hour

Instructions for earning credit: Learner must review all of the content included in the online video course and all supplementary materials and complete the course exam (75% passing score required) and evaluation electronically.

1 AMA PRA Category 1 Credits™ (Enduring Material)   The Florida Medical Association is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education activities for physicians.

The Florida Medical Association designates this enduring material for a maximum of 1 AMA PRA Category 1 Credits™. Physicians should claim only those credits commensurate with the extent of their participation in the activity.

Issue Date: August 21, 2018
Expiration Date: August 21, 2021