Rice and Other Grains
- High fiber: Try for at least two grams of fiber per serving in bread and five grams in pasta.
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The Healthy Living Toolkit is brought to you by the Florida Medical Association, the FMA Foundation for Healthy Floridians and the Aetna Foundation. Content provided by Kristen Hicks-Roof Ph.D., RDN, LDN and the University of Florida’s Institute of Food and Agricultural Sciences (UF/IFAS).